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Tibetan Gamma Meditation

from Doors of Samadhi (meditation music) by Samadhi Meditation

supported by
Ryan Sylvester
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Jack Gilbert Rinkeberg
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Firebexar
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Eduardo Magdariaga
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ahschmook
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Larry Short
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Trelius
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Philip Baker
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Glueckbote
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Want to Attain the same levels of consciousness as the meditation masters? Experiments done on buddhist monks from tibet have shown a correlation between transcendental mental states and gamma waves. A 2004 study took eight long term Tibetan Buddhist practitioners of meditation, using electrodes, monitored the patterns of electrical activity produced by their brains as they meditated. The researchers compared the brain activity of the monks to a group of novice meditators (the study had these subjects meditate an hour a day for one week prior to empirical observation). In a normal meditative state, both groups were shown to have similar brain activity. However, when the monks were told to generate an objective feeling of compassion during meditation, their brain activity began to fire in a rhythmic, coherent manner, suggesting neuronal structures were firing in harmony. This was observed at a frequency of 25–40 Hz, the rhythm of gamma waves. These gamma-band oscillations in the monk’s brain signals were the largest seen in humans (apart from those in states such as seizures). Conversely, these gamma-band oscillations were scant in novice meditators. Though, a number of rhythmic signals did appear to strengthen in beginner meditators with further experience in the exercise, implying that the aptitude for one to produce gamma-band rhythm is trainable.

This track basically uses isochronic tones instead of binaural beats, because binaural beats stop working past 30 hz and this track goes beyond 30 hz, as Gamma waves can reach 100 hz.

Just put your headphones and within a few minutes your brain will be oscillating at a higher gamma frequency.

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from Doors of Samadhi (meditation music), track released June 29, 2014

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Samadhi Meditation

Namaste, friend! Welcome to our oasis of binaural beats, where the power of sound and mindfulness come together to bring you to a state of inner peace. We believe that the world needs more love and light, and that is exactly what we aim to spread through our collection of binaural meditations. ... more

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